Health and safety training is a must in all professional and work environments. Employees are given regular health and safety training. First aid training and knowledge is something that everyone should possess as one never knows when such knowledge and skills could help someone.
First Aid comprises of the first steps you take in case of an injury or a health related episode. While the common use of the term first aid implies dressing and treating minor wounds etc., first aid, or rather life support skills are vital and can prove invaluable.
Our health is something we all depend upon, literally for our lives! In this light it is strange we know so little about our bodies and the measures to be taken in certain situations, and that so much is left only to qualified doctors and health practitioners. For example, statistics show that a large proportion of parents would not know the correct thing to do in case a child is choking.
What to do in case of choking, basic resuscitation skills, how to do heat compression or when to use cold compression, what not to do in case of a fracture or a back injury, these are the kind of things that can be very important and significant.
One could argue that it is not often that one finds themselves in the position to resuscitate someone. But then again, emergencies can arise anytime and without any warning, which is why they are called emergencies.

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